Christine Wheeler,Nick Ortner: The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being Awesome
Description
Dealing with grades, bullying, friendships, parents, crushes ...it's enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can - except it's not 'snapping' but 'tapping'! Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence and unpack the 'stress backpack' you may not even know you're carrying. In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as: Schoolwork, tests, grades and planning for college Appearance and body image Dating, break-ups and dealing with sexual feelings Divorce, siblings and blended families Throughout the book, comments from 16-year-old Cassidy, the author's teen consultant, keep it real with helpful perspectives on how this tapping thing works - and it does work!
In these pages, you'll discover that a super-effective tool for dealing with stress is literally at your fingertips. If you're ready to be true to yourself, stop freaking out and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for you!
Iconic drug-rock frontman, brutally poetic songwriter, cult novelist, and critically acclaimed screenwriter Nick Cave is one of the most revered and singular artistic talents of the past three decades. This revealing collection of interviews tells the story of his 30-year career in his own words. Including his debauched years with the Birthday Party, the global success of the Bad Seeds and their ragged gospel-rock, Cave's addictions and artistry, and the roots of the barbed gothic romanticism that suffuses his lyrics. Displaying provocative intelligence and enigmatic vision, Cave offers valuable insight into the risks and gains of surrendering oneself to the rock n roll myth. "
André Aciman, who has been called the most exciting new fiction writer of the twenty-first century (New York magazine), has written a novel that chronicles the life of Paul, whose loves remain as consuming and covetous throughout his life as they were in adolescence. Whether in southern Italy, where as a boy he has a crush on his parents cabinetmaker; or on a snowbound campus in New England, where his enduring passion for a girl hell meet again and again over the years is counterpointed by anonymous encounters with other men; or on a tennis court in Central Park; or on a sidewalk in early spring in New York, his attachments are ungraspable, transient, and forever underwritten by raw desirenot for just one persons body but, inevitably, for someone elses as well. In charting the most inscrutable corners of desire, Aciman proves to be an unsparing reader of the human psyche, soul, and libido, and a master stylist of contemporary literature. With language at once lyrical, bare-knuckled, and unabashedly candid in Enigma Variations, he casts a sensuous, shimmering light over each facet of desire to probe how we ache, want, and waver, and ultimately how we sometimes falter and let go of the very ones who may want only to offer what we crave from them. Behind every step the hero takes, his hopes, denials, fears, and regrets are ready to lay their traps. Yet the dream of love casts its luminous halo. We may not know The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being Awesome download PDF what we want. We may remain enigmas to ourselves and others. But sooner or later we discover who weve always known we were.
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Author: Christine Wheeler,Nick Ortner
Number of Pages: 296 pages
Published Date: 10 May 2016
Publisher: Hay House UK Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9781781806203
Download Link: Click Here
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